Training

November Activities 2016

Here are the activities planned for November 11th  – Mountain biking 18th – Skills training 25th – Sprint training and Group riding These plans may change nearer the time, and we will let me know before the day. In case of bad weather we will hold indoor sessions such as turbo training, bike maintenance, or practice tube […]

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October Activities 2016

Here are our activities for October 7th – 5 Lap Time Trial 14th – Off Road Mountain Biking 21st – Skills Training 28th – Team Road Race

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Friday afternoons September to November 2012

Why not drop into the ladies club, Friday afternoons in Autumn and enjoy: Friday 21st Sept: Canal Ride Back by popular demand, a scenic mountain bike ride along the tow-paths led by Ian (Club Captain). Approx. 10 miles. Friday 28th September: Macmillan coffee afternoon and general riding Join us for a coffee and cake afternoon in aid of […]

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Time Trial Results- September 2012

Results below for the 10 mile Time Trial (11 laps of the circuit), 7th September 2012: Name Time (mins) Nici 35:02 Aycan 35:34 Bea 32:20 Patrick 32:53 Theresa 35:48 Halil 30:10 Sam 27:37 Faith 47:02 Well done everyone on these excellent times, especially during the hot weather. Special mention to Nici and Bea who shaved […]

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Friday 7th September- Time Trial & Bike Maintenance 2012

  Exciting update for this Friday 7th September- The monthly 10mile Time Trial will be followed by a one-hour bike maintenance course by a qualified bike technician.  

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Ladies Club Run- this Sunday 12th August! 2012

Sunday 12th August to Billingbear Golf Club Meet at Shane’s Nursery, Denham at 9.30am. The ride will be led by our Club Captain Ian and will go at the speed of the slowest rider. If you have any questions about the sessions please speak to one of our coaches or Nici (our Chairwoman). Email: hello@minetladiescyclingclub.co.uk  

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Friday afternoons in August 2012

Why not drop into the ladies club, Friday afternoons in August and enjoy: Friday 10th August: Essential bike maintenance No idea how to fix a puncture? Don’t worry, help is on hand to show you how to take care of your bike yourself. Puncture repair session followed by group riding. Friday 17th August: Scenic bike ride    […]

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Time Trial Results- August 2012

Results below for the 10 mile Time Trial (11 laps of the circuit), 3rd August 2012: Name Time (mins) Sam 27:46 Kirsten 28:17 Lauren 31:42 Miranda 32:57 TJ 33:04 Bea 33:27 Nici 36:24 Charlotte 37:43 Sara 39:04 Faith 39:31 Well done ladies on these excellent times. Special mention to Lauren who shaved off nearly a […]

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Time Trial Results- June 2012

Results below for the 10 mile Time Trial (11 laps of the circuit), 1st June 2012:   Name Time Sam Grant 27.45 Fiona 32.59 Natasha 34.39 Aycan 34.57 Nici 35.03 Debbie 35.28 Kulvinder 38.45 Sophia (5 miles) 28.00 10 Mile Time Trial

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Time Trial Results- May 2012

Results below for the 10 mile Time Trial (11 laps of the circuit), May 2012:   Name Time Sol Findley 29.58 Lauren Savage 33.06 Nici Savage 36.44 Julie Ward 38.50 Debbie Patel 39.02 Kulvinder ( 5 miles) 17.40 10 Mile Time Trial

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